Level Water Bantham Swoosh

🏊
6000m
📅
12th July 2025
📍
Bantham Beach, Devon, UK

The Bantham Swoosh is a renowned 6-kilometer open water swim held annually in the Avon (Aune) estuary in Devon. The event starts in the picturesque village of Aveton Gifford and concludes at the stunning Bantham Beach. Swimmers experience the unique thrill of the "swoosh," where the ebbing tide funnels through a narrow section of the river, propelling participants at speeds up to four times their usual swimming pace. This exhilarating natural current, which can run at 8 knots, offers a distinctive and enjoyable challenge for swimmers.

https://www.levelwater.org
https://www.levelwater.org

The estuary's shallow, sandy-bottomed nature ensures clear water conditions, allowing swimmers to often view the riverbed throughout the course. However, the swim requires good experience in outdoor swimming, as participants may encounter variable weather conditions, including choppy and cold waters. It's advisable to practice in similar conditions to prepare adequately.

Organized by Level Water, a charity dedicated to providing swimming lessons for children with disabilities, the Bantham Swoosh offers participants the option to swim in either the Suits (wetsuit) or Skins (no wetsuit) category. This event not only presents a unique swimming experience but also supports a meaningful cause, contributing to the charity's mission to make swimming accessible to all children.

The 2025 Bantham Swoosh is scheduled for Saturday, July 12, with the swim start time to be confirmed. The event is open to swimmers aged 18 and over. For those interested in participating, it's recommended to register early, as the event tends to sell out quickly.

https://www.levelwater.org
https://www.levelwater.org
https://www.levelwater.org
https://www.levelwater.org

Find your Catch training plan for the

Level Water Bantham Swoosh

Train For

24 Weeks

Start Now

Train For

20 Weeks

Start Now

Train For

16 Weeks

Start Now

Train For

12 Weeks

Start Now
If your timings don't perfectly match, don't worry. Select the number of full weeks you have remaining before the race, & we'll keep your training going 'til race day. For example: if you're 22 weeks from race day, select the 20 week course.

Included in all Catch courses

Catch’s swimming courses give you everything you need to crush your goals.

Personalised training plan
arrow

Swimming sessions will drop into your inbox every week, customised to your goals, lifestyle & ability.

Custom technique video course
arrow

Each week, a fresh video with a new aspect of front crawl will be available to watch, which'll match your weekly training plan.

Waterproof training cards
arrow

Posted to your door, these cards will guide you through your sessions & drills.

Access to the Club
arrow

Find local swim pals through Catch’s online community. The club content hub has heaps of technique tips, race recommendations, adventure ideas & more.

What's included in catch memberships

Other Races you might be interested in

Scilly 60 Archipelago Swimrun

Not for the faint-hearted however this swimrun has it all. Swims of up to 2km, pristine trails, uninhabited islands, 10 islands, potential for seals to cheer you on, some of the best view points on Scilly. There really is nothing else like this event!

Find out more

Dock2Dock - 5km

The Dock2Dock swim offers a unique opportunity to experience open water swimming in the heart of London’s Royal Docks. With towering historical cranes lining the water and the iconic skyline of Canary Wharf and the O2 Arena in the background, this event combines the thrill of urban swimming with the challenge of long-distance racing.

Find out more

Henley Swim Festival - 4 Mile Henley Swim

The 4 Mile Henley Swim is a challenging open water race set in the River Thames at Temple Island Meadows during the Henley Swim Festival. This swim is perfect for those looking to test their endurance over a longer distance, offering a scenic and rewarding course along the historic river. With a mass start, participants will experience the thrill of open water racing in one of the UK’s most iconic swimming locations.

Find out more

The Great North Swim - 5k

The 5K Great North Swim is a demanding event for swimmers aged 16 and over, covering a distance of 5,000m—equivalent to 200 lengths of a standard 25m pool. The average completion time is around 1 hour 30 minutes to 2 hours, with a cut-off time of 1 hour to reach the halfway point and a final 2-hour completion deadline. Full support is provided with lifeguards, kayakers, and safety boats, ensuring a safe experience in the beautiful Lake Windermere. This race is ideal for experienced swimmers looking for a serious challenge in a stunning open water setting.

Find out more

Chillswim Coniston 5.25 Miles End to End Race

The Chillswim Coniston 5.25 Miles End to End is a premier open water swimming event held on Saturday, June 21, 2025, in the picturesque Lake District. Participants will swim the full length of Coniston Water, starting at the southern end and finishing at the northern tip near Monk Coniston Car Park.

Find out more

Not ready to take the plunge?

Sign up to Catch Free

You’ll get access to the online swim community with training session ideas, mini courses, a swim content hub & local swim squad.

Get Free Access Now