Who's it for?
The Silky Front Crawl Course is perfect for busy swimmers who want to refine their technique, build swim fitness & keep things fun & fresh month after month.
It’s personalised to your ability, goals, lifestyle & training location, so as long as you can swim 50m of continuous front crawl, this course is for you.
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What are the results?
This course is designed to make your front crawl feel easier, smoother & more efficient.
Whether you’re revisiting the fundamentals or fine-tuning advanced skills, you’ll see steady progress – with no pressure. It’s all about fun & feeling good in the water.

Who's it for?
Catch’s Triathlon Swim Courses are designed for triathletes with a Sprint, Olympic, Half, or Full Ironman on the horizon. Each course is personalised to your ability, goals, lifestyle, training location & how long you’ve got before race day.
If you can swim at least 50m of continuous front crawl, this course will meet you where you are & adapt to your needs.

What are the results?
Through video tutorials & weekly training sessions, you’ll refine your technique, master open water skills, & boost your swim fitness. You’ll hit race day calm, efficient, & ready to crush your swim leg. & you’ll have fun along the way.

Who's it for?
Whether it’s your first open water race or you’re taking on ultra distances of 10km+, this course is for anyone looking to level up their open water swimming.
We’ll help you stay cool as a cucumber in the face of race-day challenges, with smoother technique, stronger swim fitness & expert open water skills.
Every course is tailored to your ability, goals, lifestyle & training location, so as long as you can swim 50m of continuous front crawl, we’ll make it work for you

What are the results?
Through video tutorials & weekly training sessions, you’ll refine your technique, master open water skills, & boost your swim fitness.
You’ll hit race day calm, efficient, & ready to crush your swim leg. & you’ll have fun along the way.
